Here are the simple workouts you can do in your gym.Walking: set a walking exercise machine at your home and can build a small gym at home. If you cannot afford walking machine, you can walk around your home. If you live in an apartment, can go up and down from stairs Jumping Jerk: there are always fun, as they recall memories of being a kid who has not done jumping jerks for fun as a child? Well surprise – they are also cardio exercise and good for warming up too. Pushups: there are probably not the most favorite exercise of many people, but while they can be head to do. You can find easier ways to do them. You do not need to pretend you’re Rocky and do what work for you. Do them on your knees, instead of keeping your legs straight or do they against wall. Leg lift: these are great for building up strength and muscle your legs.
More Fitness On : 10 Workouts You Can Do in Your Gym